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Эти изменения становятся заметными с возрастом и включают такие проявления, как морщины, пигментация, потеря упругости и эластичности, сухость [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/). \n\nВажно отметить, что возрастные изменения кожи проявляются индивидуально и зависят от множества факторов, таких как генетическая предрасположенность, образ жизни и воздействие окружающей среды [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/).\n\n\n\n## Причины\n**Внутренние факторы**: \n* **Снижение синтеза коллагена и эластина** — белков, отвечающих за упругость и плотность кожи [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). Уже после 25 лет их выработка постепенно замедляется [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Замедление регенерации клеток** — обновление кожи происходит медленнее, роговой слой утолщается, снижается её способность удерживать влагу [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Гормональные изменения** — у женщин особенно выражены возрастные изменения кожи в период менопаузы [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). Снижение уровня эстрогенов приводит к сухости, потере эластичности и тусклому цвету лица [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n\n**Внешние факторы**: \n* **Воздействие солнца** — ультрафиолет разрушает коллаген, вызывает пигментацию и фотостарение [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Курение** — ухудшает кровоснабжение, провоцирует серый оттенок кожи и морщины [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Загрязнённый воздух** — повышает окислительный стресс и провоцирует воспалительные процессы [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Нехватка сна и стрессы** — ускоряют разрушение клеток [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/).\n\n## Признаки\n**Некоторые признаки возрастных изменений кожи**: \n* **Морщины и складки** — со временем кожа теряет эластичность и способность к регенерации, что приводит к образованию мелких и глубоких морщин [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/). В первую очередь это касается мимических зон: области вокруг глаз (гусиные лапки), лба и носогубных складок [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/). \n* **Пигментация** — с возрастом нарушается распределение меланина в коже, что приводит к появлению пигментных пятен, особенно в областях, подверженных воздействию ультрафиолетового излучения [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/). \n* **Потеря упругости и эластичности** — уменьшение выработки коллагена и эластина делает кожу менее упругой и эластичной, что особенно заметно в области овала лица, шеи и декольте [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/). \n* **Сухость кожи** — с возрастом снижается активность сальных и потовых желёз, что уменьшает естественное увлажнение кожи [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/).\n\n## Уход\n**Некоторые рекомендации по уходу за кожей для замедления возрастных изменений**: \n* **Использовать солнцезащитные средства** — даже в пасмурные дни кожа подвергается воздействию ультрафиолетовых лучей [1](https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/). \n* **Увлажнять кожу** с учётом возраста и типа [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Регулярно очищать кожу**, не нарушая её барьер [7](https://istclinic.ru/blog/pochemu-stareet-kozha-osnovnye-mekhanizmy/). \n* **Избегать агрессивных очищающих средств** (например, спиртовых тоников) — они могут разрушить защитный барьер и ускорить появление морщин [11](https://reverse-clinic.ru/article/antivozrastnoj-uhod-za-kozhej-licza-raskryvaem-sekret-vechnoj-molodosti/).\n\n## Процедуры\n**Для коррекции возрастных изменений кожи** могут использоваться косметологические процедуры, например: \n* **Ботулинотерапия** — инъекции синтетического ботулинического токсина для коррекции мимических морщин [15](https://renewclinic.ru/articles/effektivnye-protsedury-omolozheniya-litsa/). \n* **Мезотерапия** — подкожные уколы составов с гиалуронатом, белковыми молекулами, витаминами, которые повышают тургор дермы, укрепляют лицевые контуры, убирают складки [15](https://renewclinic.ru/articles/effektivnye-protsedury-omolozheniya-litsa/). \n* **Биоревитализация** — микроинъекционное введение препаратов с гиалуроновой кислотой повышает уровень увлажнённости и тонуса возрастной дермы [15](https://renewclinic.ru/articles/effektivnye-protsedury-omolozheniya-litsa/).","linksData":[{"sourceId":1,"url":"https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/","shownUrl":"https://beauty-trend.ru/blog/articles/kak-borotsya-s-vozrastnymi-izmeneniyami-kozhi/","title":"Как бороться с возрастными изменениями кожи: советы косметологов | Блог клиники Beauty Trend","shortUrl":"beauty-trend.ru","isTranslated":false,"description":"","greenUrl":"beauty-trend.ru"},{"sourceId":2,"url":"https://expertclinics.ru/articles/vozrastnye-izmeneniya-kozhi/","shownUrl":"https://expertclinics.ru/articles/vozrastnye-izmeneniya-kozhi/","title":"Возрастная кожа. 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