First, let's answer the more general question: "Are smoothies good for you?"
Smoothies are crushed fruit and/or vegetables blended with ice with the addition of other things, such as... Читать далее
To answer this question, we should start with a definition of 'the healthiest'. According to the National Diet and Nutrition Survey, the British population has tremendously high intakes... Читать далее
Thank you, this is very useful and I shall be showing it to my wife who eats carrots by the ton. One more thing: is there any truth in the urban myth that if you eat too many carrots you... Читать далее
Lecturer in Sustainability Science at the University of Southampton. (Co)author of over 30 peer reviewed science papers and book chapters, and over 35 popular science and environmental articles. @JamesGDyke
Humans evolved to eat meat. Carnivory shaped Homo sapiens bodies and behaviour. We have forward facing eyes, pointed canine teeth, and a digestive system that can efficiently process... Читать далее
The short answer would be to store them all in the refrigerator once opened. The named condiments can all last for months (always check the label and try not to exceed a use-by date!) if... Читать далее
Even though the question focuses on diet, I would de-emphasise that initially and start with vegan philosophy - the thing that drives a vegan's diet. Veganism is a radical justice-for-all... Читать далее
There are many factors affecting the food decisions we make. Some are more complex than others, and often it has less to do with conscious decision making on our part and more to do with... Читать далее
Water. When the zombie apocalypse happens, there are high chances that clean water won't be easily accessible. Even if you run out of food, your body will use the reserves, such as... Читать далее
No. Two Mars bars contain 520 calories. Alcohol does contain calories and is often forgotten about when individuals consider their calorie intake. A pint of beer typically contains 208... Читать далее
Britain has the National Diet And Nutrition Survey, a cohort of people that’s very carefully chosen to give a representative example of here we are in terms of what we eat, which happens... Читать далее